Dieters can choose from over 120 ready-to-eat healthy meals that customers can customize or choose from a menu menu. Dieters then choose their pre-prepared favorite meals, and the meals are delivered straight to your doorstep (which makes losing weight easier).
This diet emphasizes eating five times a day (with smaller portions) which helps promote weight loss. The benefits of this weight loss program include:
o Takeaway – You don’t have to plan meals or worry about portion sizes
o A wide range of programs for both men and women
Low-fat options (meals depend on the USDA’s food pyramid).
o Great support for networks: personal advisors, newsletters, online chats and email
An advanced program that helps college students lose more weight
Dieters can also choose from Nutrisystem Advanced. This program contains omega-3 fatty acids that help lose weight. Essential components of NutriSystem Advanced include:
o Omega Sol – a unique blend of omega-3 fatty acids and soluble fiber to help dieters feel full (also good for the heart)
Blood sugar – good carbohydrates and foods that have a low blood sugar and promote weight loss
In this program, dietitians do not have to count carbohydrates or calories. There are also other educational tools including: custom meal planner, Mindset Makeover guide, DVD exercise, internet account and community access guide. This diet is a popular weight loss program that focuses on healthy, ready meals. Offers a wide variety of dining options so that college students do not feel deprived.
A variety of foods appeals to all students’ needs
College students with type 2 diabetes can also benefit from diabetics’ weight loss program. The program includes more than 90 delicious and healthy foods with low blood sugar in carbohydrates and each of them is compatible with a simple meal plan approved by a dietitian. It allows patients with type 2 diabetes to easily control their calories and carbohydrates for weight loss.
The vegetarian program allows dieters to maintain a vegetarian lifestyle. The program features over 60 pre-prepared vegetable appetizers, snacks and desserts. It also contains a low percentage of carbohydrates that contain the glycemic index, low fats and ideal amounts of protein and fiber.
There is also a program specifically designed for men. Male students can take advantage of this unique dining plan for men. The Men’s Program emphasizes healthy and healthy food options such as pizza, pasta, and burgers. There is an option to choose from 120 ready meals. With the advanced program, men get to eat six times a day (instead of the usual five days in the regular program).